Evexia Therapies

Cat O’Driscoll

CrossFit Coach

Meet Cat, a dedicated and seasoned personal trainer with a passion for fitness and well-being.

Since 2016, I’ve been on a mission to transform lives through fitness, armed with certifications in Cert 3 & 4 Fitness, Kettlebell Basics, and TRX. My journey began in the dynamic environment of a commercial gym, where I honed my skills and discovered the transformative power of personalised training.

In pursuit of a more intimate fitness experience, I founded Fit Hit Movement, introducing small group training classes that fostered a sense of community and individualised attention. However, my fitness odyssey truly found its home at Evexia when its doors opened in 2018. Evexia quickly became more than a gym—it became my second home.

The Evexia ethos aligns seamlessly with my belief in comprehensive well-being, and since early 2019, I've had the privilege of contributing as a coach. Catch me at Evexia on Monday mornings, kickstarting the week with enthusiasm and motivating the crew to reach their fitness goals. I believe in the power of fitness not only to sculpt bodies but to nurture mental well-being, emphasizing a holistic approach to training that goes beyond the physical.

When I'm not at the gym, you'll find me fully engaged in Evexia's diverse classes, enjoying the tranquillity of the beach, or embarking on thrilling hiking adventures. My commitment to personal growth and a balanced lifestyle extends beyond the training sessions—I am dedicated to helping others discover the joy and fulfilment that a holistic approach to fitness can bring.

Join me at Evexia, where fitness is a journey of self-discovery, and together, we'll embark on a path towards a healthier, happier you.

Credentials & Specialties

  • Cert 3 & 4 Fitness
  • Kettlebell Basics Certification
  • TRX Certification
Evexia Therapies
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